Bach Flower Essences

Part of my practice includes the use of supportive elements such as Flower Essences. My personal preference is Perelandra flower essences, but that doesn’t mean one of the leaders in the industry, Bach, is no less effective or valuable to the user. It is because of this I wanted to share with you some information regarding Bach Flower Essences specifically. Each of us is unique and therefore needs to know that what works for one may or may not work for another. We each have the power of choice, and I’d like to empower you to choose which flower essence supplier is best for you.

Due to the popularity of Bach, Flower Essence Therapy is commonly known or referred to as Bach Flower Therapy (after its founder Dr. Edward Bach). The therapy involves the use of essences of 38 healing herbs to treat physical and mental ailments.

According to flower essence therapy philosophy, physical and mental illnesses are the result of energy imbalances in our body. These imbalances could be the result of trauma or emotional hurt, disassociation from our life purpose, emotional disconnect, etc.

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Benefits of a Good Back and Neck Massage

Relax and Rejuvenate with Massage Therapy

Massages are relaxing, and that is exactly why all of us love them! But the fact is that a professionally done massage has several therapeutic effects apart from mere relaxation. A professional masseur’s expert strokes usually give rise to the reaction in the body during and after a massage of the body releasing the “feel-good” chemicals called endorphins that have pain-relieving and mood-elevating properties.

There are several energy points in the back and neck area. According to traditional massage therapists, energy points near the shoulder blades and the base of the neck control the circulation of blood to arms and legs, while the points at the base of the spine control the circulation to the legs and feet. Through massage these points are stimulated and improve the blood circulation in the limbs as well as support the reduction of pain and/or numbness in these areas.

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