New to Aromatherapy? Confused by the sheer number oils and their uses? Feeling overwhelmed with too much information? So was I. Then I took an online course offered through Tito’s Learning Center and was given a basic list of Dos and Don’ts by the instructor, Doris Payne. It has definitely helped me, and I wanted to share some of this new-found knowledge. My intention is that this list of Aromatherapy Do’s and Don’ts will make your journey into this fragrant world simpler.
Don’t Buy Perfumed Oils
They do not offer the therapeutic benefits of essential oils. If you want to practice Aromatherapy or simply want to use oil for its healing powers, make sure you buy only authentic, pure grade essential oils. They will be more expensive but the results will be worth it.
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