I’ve written about meditation before and how it is a simple exercise, how to easily begin fitting it into your daily life, and the many benefits it offers, Yet there are lots of misconceptions and myths surrounding it. I thought I would take some time today to share with you a few of these secrets before you start or get too far down the enlightening and invigorating path of meditation. Having a clear understanding of its concepts will allow you to travel a little easier. The following are five of the common meditation facts of which people may be unaware.
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