One of the more controversial approaches to stopping the weight gain associated with aging is the introduction of HGH, or Human Growth Hormone. Your body’s natural production of HGH reduces as you age. The hormone affects almost every part of our body and regulates necessary functions such as cellular growth, muscle building and bone density. It is in fact because of the decline in natural production of HGH that we develop a lot of age-related problems, including obesity.
This means if the body can get more HGH through supplements or artificially, it may result in weight loss. However, HGH therapy is extremely expensive and not everyone can afford it. It is therefore a good idea to make lifestyle changes that can lead to greater natural production of HGH in the body in order to stay healthy and fit. I wanted to share with you a few of those tips to hopefully support you in the wonders of aging.
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