Perfect Moment Monday: Three Chats, Three Generations

My perfect moment this week wasn’t just an experience; it was also an emotional realization. As long as I can remember, I’ve always had a great relationship with my parents. Yes, we’ve had our ups and downs, but in the end we’ve spoken on average once a week with the longest stretch being just under a month between chats. Since my son was born, the telephone chats turned into web cam chats so they could see their grandson. I realized the enjoyment of the chats was declining as they began to take on a sense of obligation, and of course the stress of “are all grandparents being treated equally” set in about a year ago. The result was me pulling away and reprioritizing the importance of the web cam chats with my parents.

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Louise Hay: Author, Inspirer, Publisher

“No matter what the problem is, our experiences are just outer effects of inner thoughts."

"Love is always the answer to healing of any sort."

"The past is over and done and cannot be changed. This is the only moment we can experience."

"Your mind is a tool you can choose to use any way you wish."

"Be kind to yourself. Begin to love and approve of yourself."


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These are just some of the words through which Louise Hay has touched and changed millions of lives. Hay is a motivational author and lecturer as well as the founder of the famous Hay House, credited with publishing several best-selling self-help books.

The gist of Hay’s teachings is that we are solely responsible for all our physical and mental ailments. She has expanded on her theory through her books and lectures. In her international bestseller You Can Heal Your Life, for instance, Hay wrote in detail about various illnesses and the emotional blocks or problems that are in all likelihood their root cause.

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How to Use Your Intuition

It’s easy to say things such as “listen to your gut feeling,” “pay attention to your intuitive guidance,” “listen to your inner voice,” etc. But the perplexing questions are, “How do you know what your gut feeling is?” “How do you identify the voice of your intuition?” And most importantly, “how should you go about using it?” After my own 30-plus years of learning to listen, I thought I would share a few tips regarding what I know and what has worked with my clients as they are learning to “listen.” I always refer to this as “Embracing Your Inner Wisdom!”, and it is what I encourage everyone to be doing no matter where they may be on their self-discovery and empowering journey.”

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