Hocus Pocus, Let There Be Focus

Life is full of roles, responsibilities and consequences; therefore, being able to stay focused is important when seeking balance in any overwhelming experiences life decides to throw at you. Success in life is nothing without being able to share it with others, and having the ability to focus will allow you to stay present when working and playing with others. In life there are believed to be three states of focus in which you can be engaged: 1) being in focus; 2) lacking focus; and 3) being focus obsessed.

The benefits of being focused in life could almost be considered unlimited. One benefit is the confidence you feel, and with increased confidence you're given the ability to step out of your comfort zone and make improved decisions. With improved decision-making capacity, you are able to find purpose in your life, have the passion to take on life’s stresses as they come your way, and ultimately improve your overall well-being. So simply putting focus first helps you live life to the fullest and allows you to experience the best in everything you do.

Life is short, as they say, and there's no time to be wasted being unfocused. But how do you stay focused or engaged? For some staying focused on tasks and current situations can prove difficult, and doing so thus takes practice to improve. A great tip for learning to increase your ability to stay focused involves giving yourself a reward for meeting "being present" goals. For one week keep track of how well you stay focused on tasks. For example, say you need to write a blog that is 500 words in length. Look at the clock when you sit down to begin writing. Note the moment your focus wavers from this task, and look at the clock to note the time. When you're able to refocus on the task at hand, note the time again.

Continue reading here.

Entrepreneurs: Motivated Procrastinators?

It may sound like an oxymoron, but entrepreneurs can be the best at two things: procrastination and motivation! Entrepreneurs are entrepreneurs for the simple reasons they are passionate about what they are doing, get a thrill or high from stepping out into the unknown, have a higher level of tolerance for risk, and love to start projects. As an entrepreneur, you started your business because you were passionate about the product or service you were providing, and you were motivated by the energy of potential change and sharing your passion.

In business you always have to be moving and in action not only to become successful but to gain your initial foothold in the market place. It takes an even larger commitment to become an "influencer" in your business or industry and ultimately become an expert. So why are there only a few entrepreneurial businesses that truly "make" it? Procrastination!

As an entrepreneur, you are in charge of your own business and hold the desire to make it the market. You know there are few qualities you need not just to possess but have processes put into place to help keep you moving as you build your business. You will find thousands of articles, books, blogs, tweets and posts to help you, but a key quality I see missing in all of this is awareness. It's your awareness that will keep you moving and in action when procrastination hits – and it will!

Continue reading here.

Five Steps to Improve Your Spiritual Health

What does the term “spiritual health” mean? We all have our own perspective of what both “spiritual” and “health” mean in a general sense, but when we talk about spiritual health we define it as “a sense of wholeness.” For example, when we feel sick, we have two options: either we get better and recovered, or we don’t and complete our life cycle by finishing the connection with anything living. Some believe Spiritual Health is an art of healing: the ultimate medicine, a remedy that cures your inner sight as well as your spirit. There are those who believe it also provides you with the capacity of loving yourself unconditionally and reconnects you to your talents and gifts, which helps in feeling fulfilled with your life.

A healthy “spirit” does take a little extra effort, as it becomes a daily priority to embrace. In the beginning it is on your “to-do” list, but after a while it becomes second nature and a habit that for the most part you begin to do subconsciously. But what does that mean? Well, each day you will need to give spirit a top-level priority to do such actions as thinking positively or focusing on your successes and not your so-called failures. And your next question is most likely “Really? That simple, eh?” And my response in most instances is a simple yes. But it is not without effort and time before your perspective will shift to see it being just this simple.

Continue reading here.

Basic Steps to Starting Your Own Business

Got that entrepreneurial ability and spirit? You aren't alone. No matter if you are young, dynamic and enthusiastic or if you have been working at your J.O.B. for 20 years, motivated and willing to take a leap of faith—if you have an idea, concept or inspiration to go into business for yourself, then you are ready to set up your own business.

What will set you apart from others? Your thirst for success, your desire to bring your passion to life, and the dream of being your own boss. Learning to minimize your risks while getting to know your new industry and competitors is going to be one of your keys to success. People will tell you to be sure you get experience before you start, but the reality of the entrepreneur is you can acquire a certain amount of experience along the way as well as certain skill sets. What you need to have in your hip pocket from the get-go is self-belief along with trust in your concept and how it will impact your target market.

What I would like to share with you is the five basic steps that can help you more effectively kick-start your new business career:

Continue reading here.

Time: How It Does Fly!

Over the last few weeks I've begun to notice how quickly my son, who will turn three in April, has been developing and moving forward with his life’s journey, especially as my husband and I try to prepare him for the impending birth of a sister.

I realize he is the measure and the reminder that time does not stand still; no matter what we do, the clock continues to tick. We know we cannot turn back the hands of time, nor can we stop the sand from running through the hourglass. But we all feel the need to buy into the idea or notion that it is still possible, one way or another, right? Admit it. The commercials for those cosmetics for fading age spots have hit a nerve at some point. I know they have for me, and at the age of 39 I was still getting carded when buying alcohol at the liquor store! Which, by the way, I don’t mind one bit.

What if we just began to choose to live in the present? You know, like just focus on this exact moment. What does it mean? What does it hold for us? Am I learning something at this time? Or am I teaching someone a new nugget of wisdom?

Continue reading here.

Sales: Planning Your Success

Sales arguably are the most important function of any business, but despite years of research it continues to remain an enigma. There is no denying the fact that no one knows a foolproof formula that can make a sales team deliver 10/10 results. However, this doesn’t mean that a sales plan’s success is based on pure chance. A successful sales person in fact tries his best to leave very little to chance by making sure that they bring down the probability of failure to a minimum.

Avoid Common Mistakes: Increase Success

The best way to achieve success is to eliminate mistakes that can lead to failure. For a salesperson this means making sure they reduce the chances of falling into one of the following.

Continue reading here.