I can hear you murmuring through the Internet already, even though you’ve read only the title of this piece. “The best laid plans…” you’re murmuring to yourself. Or perhaps you’re thinking, “There’s no such thing as a ‘perfect’ diet plan!” But some of you are saying to yourself, “Really? There’s something that can work for most everyone?”
I understand that usually the very idea of fully committing to a diet plan is enough to stop readers in their tracks, especially since we know that over the long haul few people manage to stick to prescribed nutrition regimens. But this inability to persevere and find success can be due to many factors – including flawed diet plans and a lack of motivation. But at this beginning of a new year – when many people have resolved to be more healthy – perhaps you’re ready to change your perspective and begin thinking about establishing a new relationship with food rather than focusing on a diet that requires you to focus on minute details that niggle at your mind all the live-long day. An approach in this vein will lead you to a “diet” that supports the results you desire while embracing proper motivation.
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