Today's blog posting:
Over the last few weeks I've been revisiting the purpose of why I began facilitating the educational seminars. To date they have been successful, although not exactly what I had envisioned – or so I thought. The reason for hosting the seminars was to get my name out there, provide a service to the community, and have a way in which I was also able to give back.
But was I really being successful? Did I really hold the limited vision of only one or two people for attendance? What is my true intention behind these seminars? What fears might be holding me back from receiving full attendance?
Continue reading here.
This blog is dedicated to my best friend whom I lost to bone cancer on May 18, 2006 and is the inspiration behind - Therapy in Transition.
Showing posts with label therapy in transition. Show all posts
Showing posts with label therapy in transition. Show all posts
Tuesday, July 21, 2009
Friday, July 17, 2009
The Value of a Business Plan? Priceless!
Recently I was fortunate to receive a free copy of Palo Alto's Business Plan Pro software. When I picked up my free code on July 01, I knew having this software was going to be important. But it wasn't until this week I realized just how important!
I have worked on creating business plans for other organizations with the purpose of needing to raise financial capital and impress investors. My perspective regarding completing a business plan was definitely that it is a good exercise for companies of all sizes at no matter what stage they happen to be. It was from this premise I began "officially" working on my own.
Continue reading here.
I have worked on creating business plans for other organizations with the purpose of needing to raise financial capital and impress investors. My perspective regarding completing a business plan was definitely that it is a good exercise for companies of all sizes at no matter what stage they happen to be. It was from this premise I began "officially" working on my own.
Continue reading here.
Tuesday, July 7, 2009
It's All a Matter of Perspective
Today is a day the world has decided to pay respects to a man who on more than one occasion changed the course of direction in the music industry. Michael Jackson (or MJ, as some refer to him) is also considered the “King of Pop.”
In death we begin to view an individual from the eyes of goodness and greatness, but why is it during life we view these same individuals from a completely different perspective? I am generalizing here, but in more cases than not Michael Jackson was definitely put through the ringer when it came to judgments made against him. Did he deserve some of these? Possibly, but it's not my place to judge his actions of the past, nor is it my place to judge another in the present or the future – especially when the actions did not directly relate to me personally or my family.
Continue reading today's blog posting here.
In death we begin to view an individual from the eyes of goodness and greatness, but why is it during life we view these same individuals from a completely different perspective? I am generalizing here, but in more cases than not Michael Jackson was definitely put through the ringer when it came to judgments made against him. Did he deserve some of these? Possibly, but it's not my place to judge his actions of the past, nor is it my place to judge another in the present or the future – especially when the actions did not directly relate to me personally or my family.
Continue reading today's blog posting here.
Monday, June 29, 2009
Let Your Light Shine
Jackie is back in the saddle and has her blog posting up a few hours early. Here is a little taste:
This week we’ve had a number of untimely celebrity passings: Tonight Show sidekick Ed McMahon, Charlie’s Angels star Farrah Fawcett, music icon Michael Jackson, and most recently the man known as the King of Infomercials, Billy Mays. Though all of these individuals left their own mark on the world with their unique talent, style and personalities, they share one thing in common: they all loved what they did and let their light shine through in their work and everyday lives."
Continue reading here.
This week we’ve had a number of untimely celebrity passings: Tonight Show sidekick Ed McMahon, Charlie’s Angels star Farrah Fawcett, music icon Michael Jackson, and most recently the man known as the King of Infomercials, Billy Mays. Though all of these individuals left their own mark on the world with their unique talent, style and personalities, they share one thing in common: they all loved what they did and let their light shine through in their work and everyday lives."
Continue reading here.
Tuesday, May 12, 2009
Restrictions

Restrictions may be held deeper than you might realize…
Working with my clients over the last few years, I 've come to realize that most individuals say what they think they believe and know but ultimately don't embody the belief. Here’s an example:
John hurt himself while doing yard work this week. He has had past issues with neck pain and a lower back ache for a long time. While he was working with me for coaching and receiving both the energy and body work during his sessions, he continued to approach his professional work with the same determination.
Read more here.
Friday, May 1, 2009
To Be Or Not To Be In Business

Today's blog posting is ready to read:
Forgive me, but I'm going to jump right in and assume you’ve all heard the famous Shakespearean saying “To be or not to be: that is the question.” Let me ask you this: Have you thought about actually applying it to your life or career? With the state of the current global economic crisis, it might not be such a bad idea.
Read more here.
Wednesday, April 29, 2009
Understanding the Strong-Willed Child: Putting the "Temper" Back in Temperament
Today's guest blogger Krista Kleinwort's submission is ready to read. Here's just a tidbit:
Children are sort of like ice cream at Baskin Robbins: a million different colors, flavors and textures! Although we know they’re not ice cream, they sure are very different! Kids, just like all people, are born with their own unique temperaments. It’s the package they’re born with regarding the way they perceive and respond to the environment and the people in it. Consequently, understanding temperament can be helpful in parenting your children.
Continue reading here.
Children are sort of like ice cream at Baskin Robbins: a million different colors, flavors and textures! Although we know they’re not ice cream, they sure are very different! Kids, just like all people, are born with their own unique temperaments. It’s the package they’re born with regarding the way they perceive and respond to the environment and the people in it. Consequently, understanding temperament can be helpful in parenting your children.
Continue reading here.
Labels:
behaviour,
Children,
Krista Kleinwort,
temperment,
therapy in transition
Tuesday, April 28, 2009
Energy: Spiritual, Religious, Scientific?

Within my coaching practice I embrace the energy of my clients, support them to release the energy that's not in their best interest, and balance their energy so they're in a position to positively move forward in their life’s journey. But what does this really mean? It sounds great, but how do I know what I say I'm doing is really what I am doing?
Continue reading our most recent blog posting here.
Labels:
craniosacral,
energy,
Karen Kleinwort,
reiki,
scientific,
spiritual,
therapy in transition
Thursday, April 16, 2009
Thank You, Hannah Montana
This is guest blogger Jackie Nees' from Integrity Office Solutions most recent submission. Enjoy!
Last weekend my husband and I took our daughter to see the Hannah Montana movie. We’re all huge fans of the show and knew the movie would be great, but we had no idea the effect it would have on us.
With our four year old sitting happily between us we watched anxiously, wondering whether Miley would continue to live her double life or give it up for something else. But something happened about midway through the movie. It stopped being about Miley/Hannah and became about us.
Last weekend my husband and I took our daughter to see the Hannah Montana movie. We’re all huge fans of the show and knew the movie would be great, but we had no idea the effect it would have on us.
With our four year old sitting happily between us we watched anxiously, wondering whether Miley would continue to live her double life or give it up for something else. But something happened about midway through the movie. It stopped being about Miley/Hannah and became about us.
Continue reading here.
Monday, April 6, 2009
Remove the Guru Glue
Read today's guest blogger submission from Jackie Nees:
I've noticed something interesting lately in my various social networks and circles. Everyone seems to be an expert. Everywhere I look someone is an expert at helping me market my business, increasing my income, get more traffic to my website, write a book, make millions on the Internet... The list goes on and on.
Continue reading here.
I've noticed something interesting lately in my various social networks and circles. Everyone seems to be an expert. Everywhere I look someone is an expert at helping me market my business, increasing my income, get more traffic to my website, write a book, make millions on the Internet... The list goes on and on.
Continue reading here.
Labels:
blog,
expert,
guru,
Integrity Office Solutions,
Jackie Nees,
therapy in transition
Thursday, April 2, 2009
Balancing More Than Just Our Checkbooks
The balancing act we all strive for can so easily be put out to pasture with a flick of a pen, the sneeze of a child, or when the heavens open up with some much needed rain. How are we supposed to live in the present when the present we face continuously changes? One of the hardest transitions a family goes through after a child has entered their lives is bringing back a sense of balance or normalcy to everyday routines.
Continue reading here.
Continue reading here.
Labels:
balancing,
business,
career,
Children,
Karen Kleinwort,
life coach,
therapy in transition
Monday, March 30, 2009
Spring Clean Your Business
Guest Blogger Jackie Nees of Integrity Office Solutions provides the following insightful submission:
I know you all thought I've fallen off the face of the earth. I assure you that I haven't. I've just been incredibly busy. I've also been doing a little spring cleaning. Yes, it's that time of year again: time to clean out the closets and make everything fresh and sparkly. While spring cleaning your house is always a good idea, have you ever thought about spring cleaning your business?
Continue reading here.
I know you all thought I've fallen off the face of the earth. I assure you that I haven't. I've just been incredibly busy. I've also been doing a little spring cleaning. Yes, it's that time of year again: time to clean out the closets and make everything fresh and sparkly. While spring cleaning your house is always a good idea, have you ever thought about spring cleaning your business?
Continue reading here.
Tuesday, March 17, 2009
The Proof Is In the Proofing
Another great submission by Jackie Nees of Integrity Office Solutions! Enjoy.
Some people hunt animals, some people hunt ghosts. Me? I hunt typos. Picking typos out of a published book, newsletter or sales page is something I’ve always loved doing. It’s a twisted little habit I just can’t seem to shake. This of course, is a good occupational hazard to have in my line of work, and I’m sure it comes as a relief to some of my clients. I do feel bad, however, for those people who are consistently putting out work that has not been properly proofread for these types of errors.
Continue reading here.
Some people hunt animals, some people hunt ghosts. Me? I hunt typos. Picking typos out of a published book, newsletter or sales page is something I’ve always loved doing. It’s a twisted little habit I just can’t seem to shake. This of course, is a good occupational hazard to have in my line of work, and I’m sure it comes as a relief to some of my clients. I do feel bad, however, for those people who are consistently putting out work that has not been properly proofread for these types of errors.
Continue reading here.
Wednesday, March 11, 2009
"Hurry Up and Eat!"
“Sit down!” “Sit up!” “Don’t play with your food!” “Three more…” Ah, the mantras of a parent at mealtimes. “I don’t like that” or “I don’t want that!” combined with gestural communication such as turning away, spitting out, mouth tightly closed: these are the mantras of children at mealtimes.
Does it have to be this way? Can kids learn good table manners and to eat a wide variety of foods? The answer is a resounding YES!
Continue reading guest blogger Krista Kleinwort's words of wisdom here.
Does it have to be this way? Can kids learn good table manners and to eat a wide variety of foods? The answer is a resounding YES!
Continue reading guest blogger Krista Kleinwort's words of wisdom here.
Monday, March 9, 2009
Finding Center - Free Seminar

Learn how to identify areas in your life which seem chaotic and out of balance; establish action steps to center yourself, bring change and find clarity; and learn to recognize road blocks as opportunities.
Pre-registration on our website is requested due to limited seating.
There will be snacks, beverages, a small gift bag and a chance to win a free coaching session.
Labels:
balance,
centering,
Karen Kleinwort,
therapy in transition
Friday, February 27, 2009
Finding Balance Where Chaos Resides
Before having my son, I adhered to a daily ritual of getting a coffee in the morning, sitting down to write my three pages of "stress dump," and then 20 minutes of meditation focusing on being centered and having a proactive day.
Continue reading our most recent article here.
Continue reading our most recent article here.
Labels:
balance,
Karen Kleinwort,
meditation,
self-care,
therapy in transition
Monday, February 23, 2009
Business Is Like A Slot Machine
Today's guest blogger Jackie Nees of Integrity Office Solutions has provided the following submission. Enjoy!
Since I have only a couple of months left in Vegas, I figured I should squeeze in at least one Vegas-related post before I go.
This past weekend I spent two nights at a local resort, which is something I do for myself every year around my birthday. I take my favorite books and magazines and just unplug from work and life for a couple of days to relax and recharge. Of course, I couldn’t pass up an opportunity to try my hand at winning some serious Vegas cash at a slot machine. Just my luck...
Read more here.
Since I have only a couple of months left in Vegas, I figured I should squeeze in at least one Vegas-related post before I go.
This past weekend I spent two nights at a local resort, which is something I do for myself every year around my birthday. I take my favorite books and magazines and just unplug from work and life for a couple of days to relax and recharge. Of course, I couldn’t pass up an opportunity to try my hand at winning some serious Vegas cash at a slot machine. Just my luck...
Read more here.
Monday, February 16, 2009
When the Love Is Gone
Here is guest blogger Jackie Nees' from Integrity Office Solutions newest posting. Enjoy!
I was flipping through a magazine recently when the title of an article caught my eye. It said, “Do You Love Your Business?” My initial thought was, what a silly question, who doesn’t love their business? Then I realized that number is probably much higher than I think!
Read more here.
I was flipping through a magazine recently when the title of an article caught my eye. It said, “Do You Love Your Business?” My initial thought was, what a silly question, who doesn’t love their business? Then I realized that number is probably much higher than I think!
Read more here.
Wednesday, February 11, 2009
Twitter: It’s “What Are You Doing?” NOT “What Are You Selling?”
Here is guest blogger Jackie Nees' from Integrity Office Solutions newest submission:
Everyone who knows me knows I’m a HUGE Twitter fan. In fact I frequently tell people that I have grown my business significantly over the past several months from Twitter alone. The problem is, when I tell people that their first response is usually, “That’s great! How can I promote MY business on Twitter?” Ah, see? That’s where they are misunderstanding. I never said I was promoting my business, I said I was growing it. Big difference!
Read more here.
Everyone who knows me knows I’m a HUGE Twitter fan. In fact I frequently tell people that I have grown my business significantly over the past several months from Twitter alone. The problem is, when I tell people that their first response is usually, “That’s great! How can I promote MY business on Twitter?” Ah, see? That’s where they are misunderstanding. I never said I was promoting my business, I said I was growing it. Big difference!
Read more here.
Thursday, February 5, 2009
Surviving the Facts of Life
Enjoy reading today's most recent submission from guest blogger Krista Kleinwort, Parent and Behavioral Consultant:
Talking to our kids about the facts of life is both a fact of life and life of facts! As the child gets older the job becomes more daunting to the majority of mothers and outright anxiety-provoking for most fathers. It doesn’t have to be that way, though, and the earlier you start, the better.
Learning about the birds and the bees (As if these two species mate any how!) begins in the cradle. Your children learn from you...
Read more here.
Talking to our kids about the facts of life is both a fact of life and life of facts! As the child gets older the job becomes more daunting to the majority of mothers and outright anxiety-provoking for most fathers. It doesn’t have to be that way, though, and the earlier you start, the better.
Learning about the birds and the bees (As if these two species mate any how!) begins in the cradle. Your children learn from you...
Read more here.
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